Group Membership Content

Are you one of the 70% of people who say they experience imposter syndrome at some point in their careers? If you have ever had those awful feelings from believing you are inferior to others, unworthy of success, or are a fake somehow and will be found out, then you’re one of the 70%. You CAN move out of that (just like I did) and be part of the 30% who don’t experience or have overcome imposter feelings, and live…...

“Courage to speak up like a boss” started on 30th May 2022 – all the replays and workbooks are here for you. Pre-Party Launch: Download the Pre-Party Launch workbook here. Day one – Filters Download the Day One workbook here. Day Two – Spotlight Effect Download the Day Two workbook here. Day Three – The Solution & Exercises Download the Day Three workbook here. Day Four- Interviewing like a boss, Growth Mindset & Action Plan Download the Day Four workbook…...

Time management is our ability to use our time productively and efficiently. We want to do this so that we can get more done, enjoy our time off of work, and not waste any time, knowing it is a precious resource.  It is precious in that it is non-refundable.  And we also have a sense that it is finite- our time will come when our time will run out. We want to make the most of the time we have, and…...

Listening is the most important skill in communication. And it takes courage to listen. There is a danger to moving from hearing to listening. The risk is that we will be changed. The danger to listening in its purest form, is that we must take into our self the view of the world of the person we are listening to (their beliefs, ideas, premises, emotions, etc.) and this taking it in, will affect us. It is inevitable by the mere…...

Courage is not just about acting in the face of fear.  There is an element of choice in the act. It is a choice related to a higher purpose– some reason that compels us to overcome our need for safety and face the fear that is triggered by the risk or challenge. When we value something beyond our own self-interests, we have a bigger intention or higher purpose for doing something.  The more worthy and valued the goal, the more we…...

Tired of fearing that you might fail so you don’t take any risks? Our fear and anxiety can be so overwhelming that we can’t take any action. We freeze or flee.   We don’t take a stand when we know we should, and then feel the guilt, regret, and that feeling of inadequacy and failure of our integrity. If you could improve your risk “fitness”, would that be useful? It’s a type of fitness that I have developed which has helped…...

How do you excuse yourself? One of the ways we play small and sell ourselves short, is we excuse ourselves from acting courageously. We stop ourselves by coming up with excuses that let us off the hook. Often this is an unconscious process, and so we buy into our own excuse-making and rationalize our way to holding ourselves back. As we strive to live courageously, we will do well to have the knowledge and ability to differentiate real constraints and…...

How many times have you needed more courage, to be successful at work or to take that next bold step towards your dream life or relationship? Yet you found yourself paralysed by fear, or overwhelmed and unable to take any action…. The good news is there is a way to grow your courage so that you can take brave, daring steps with confidence, clarity and strength. I’ve studied courage for a few decades now, and from overcoming my own fears…...

One of the most important skills we can develop is that of communicating. Our ability to express ourselves and to receive and hear what the other says, and understand the exchange, is the ability that can make or break a relationship. And most work and projects and even ways of existing in the world today, is through relationship -it is with another or with groups of people. Because there is a lot at stake with our relationships, being able to…...

Criticism will always follow us, especially if we are living courageously and attempting to do anything of value in the world.  It’s how we deal with the critics in our lives that makes all the difference. To live courageously, we need to be strong and resilient. A skill and mindset that helps unlock more of our courage is being able to handle insults, negative judgments, and criticism in a positive and constructive way.  It is also easier to face risk…...