Stage 2 – Develop Self Compassion...
Stage 1 – Cognitive Decision Worksheet 1 – How to Live with True Self Esteem Download the worksheet for this section (for all 4 stages) by clicking here....
The Key Distinction Application Form – Worksheet Download the application form by clicking here....
Conditional or Unconditional Self Esteem Self Esteem- conditional or unconditional – Questionnaire Download the Questionnaire by clicking here...
Why we look at Self Esteem...
How we get results in life...
What is Self Consciousness? Consciously Shine Ebook Click here to download your bonus copy of Telana’s ebook: Consciously Shine...
Welcome I’m so glad to be able to share some powerful, practical and useful ideas around positive self consciousness with you! Let’s get going....
If we want to live courageously, we will need to be open to learning, and improving our skills and abilities, and to developing our relationships with others. Communication is an important part of relationships, and the skill of feedback is a big part of communication. It is the skill that helps us to express our needs and boundaries in relationships, and in making sure we understand others and their needs and boundaries too. It is also a key skill that…...
Now’s the time to dare to take the driver’s seat of your life and go on a journey of discovery that will unleash your personal power and assist you in overcoming obstacles. Now is the time to live courageously. Because in times of economic challenge, what makes you stand out from others when it comes to getting that job/promotion, or contract/deal, is YOU! It’s how you manage yourself under stress, how you take effective action when others feel paralysed by circumstances beyond their control. It’s…...