Telana offers courage coaching and helps talented people have no regrets in life by having the conversations that count. She is helping to change our world one courageous conversation at a time, and specializes in communication skills, the fear of failure and imposter syndrome, self esteem, EQ, overcoming self consciousness, handling conflict and fear of confrontation, and building relationships through conversations.

“Courage is like a muscle that needs exercise, and the more we do brief little exercises, the more that muscle strengthens, and we start to become more courageous.

This increase in courage strength makes it just a little easier the next time we need to be brave.

One of my favourite movie quotes is from the film “We Bought a Zoo”, where Benjamin, played by Matt Damon, says:

“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.”

So in this school, we’re going to be developing our courage muscle, sometimes with just 20 second exercises, sometimes with longer programmes, and we’re going to let amazing things happen in our lives!  Join me. I look forward to being brave with you.”